What is gluten? How does gluten affect your body? And what are the symptoms of celiac disease, wheat allergy and non-celiac gluten sensitivity?
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Category: Healthy food
Eating healthier, better choices
Because good health is our choice, it is not always easy to choose the best food option. It is no longer based on what we’re craving, or what taste the best. We are looking more into what ingredients are in the food we are consuming and thinking about how this will affect our body.
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